Conscious Essentials
                             for conscious living

                                                              Audio Files

Most Recent Call 1-18-11
Consciousness & Health - How They're Related
While it is important to exercise and eat right to maintain good health, these physical aspects by themselves are not enough. Applying the non-physical, metaphysical, or spiritual practices to your life, such as meditation or prayer and choosing live foods rich in biophoton energy, can make a difference between illness and disease or true health.

Fats - The Fundamental Facts
Low fat dieting is NOT the answer! There are the fats that kill us which, we need to avoid and there are the fats that regenerate us. We can only get the good fats from our foods or supplements. Learn how important it is to eat good fats and what happens if you don't get enough of this macronutrient in your diet daily. Learn how Vitamin B12 plays a crucial role with fats and some tips on fat burning.

There are at least 70 known tribes of symbiotic bacteria that make up about 100 trillion microorganisms, bacteria, fungi and more living on and in your body. Healthy bacteria are vital for healthy life....find out why and what you can do to support your body's healthy bacteria. Learn how healthy bacteria in the gut influences brain health. Research has proven if you have a problem in your head (Parkinson's and Alzheimer's for example) you also have a problem in your gut.

2 Most Powerful Health Influences in America
You might be surprised! Learn why disease is increasing at exponential rates in America and what simple things you can do to make a healthy difference in your life.

Cancer
Cancer has become the #1 killer in America....WHY? Learn how Antibiotics, Mammograms and Biopsies can play a role in accelerating Cancer. Learn who should get tested and the best ways on how to get tested for Cancer BEFORE a conventional medical doctor diagnoses you with this disease.

Allergies and Adrenal Exhaustion
Did you know there is a connection between adrenal stress and allergies? Learn what you can do to eliminate adrenal exhaustion and help relieve your allergies this season!

Body Electric and Energetic Medicine
A key to understanding our bodies energetically and Energetic Medicine is to understand that each cell is designed to run at a specific voltage and a specific frequency. Generally speaking....disease is caused when cells have too little voltage and are running at too low a frequency...listen to this call to learn how to increase your body's "voltage".

OCD - Obsessive Compulsive Disorder
There is a little OCD in all of us! Did you know most cases of OCD are initially misdiagnosed and mistreated? Learn the link between Serotonin and OCD and what you can do to alleviate the symptoms of OCD and OCPD.

   
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